Friday

Reflect on your achievements this week. Did you achieve the most important things you set out to accomplish? Write down the 3 biggest things you learned as you worked towards those accomplishments.

Adam Chalker
Thursday

Do 1 thing today that scares you at work. (Ideas include calling that angry customer, pitching a new idea to your boss, etc. . .)

Adam Chalker
Wednesday

“Beware the barreness of a busy life.” - Socrates

Reflection: Before you approach the mania of the holiday season, step back and ask yourself: “How can I simplify my holiday season to focus on the things that really matter? What do I want to go big on this holiday season?"

Adam Chalker
Tuesday

Craft 1 unexpected thank you note or appreciation email to a colleague today.

Adam Chalker
Monday

Build a “strong week” this week. Identify 3 activities that align with your strengths.  Carve out blocks of time this week to go do them.

Adam Chalker
Friday

Think about your summer so far. Have you relaxed enough? Spent enough quality time with your family and friends? Had enough adventures? You have several weeks left in the summer. Identify several key things you want to be sure to do before the summer ends.

Adam Chalker
Thursday

Identify one decision you need to make but have procrastinated in making. Journal about it for 5 minutes. This might involve a SWOT analysis, pro/con list, mind-map, decision tree or straight prose. Do whatever will help you think through it, but think on paper.

Adam Chalker
Wednesday

“The world breaks everyone and afterwards many are strong at the broken places.”

- Ernest Hemingway

Journal Question: In what ways are you now strong where once you were broken?

Adam Chalker
Tuesday

Find one person on your team or in your organization to reach out to and thank today.

Adam Chalker
Monday

Strategy involves choices and trade-offs, i.e. deciding to do certain things and deciding not to do others.

What do you want to “go big” on this week? For you to “go big” on these things, what will you need to say no to?

Adam Chalker